May 7, 2026 at 8:30 amBody Sculpt

Body Sculpt is designed to give you the foundations of strength training, with no gym required.
This low-impact class focuses on toning muscles and building strength in your muscles, bones, and joints. Using a variety of equipment, including dumbbells, barbells, steps, and mat work, it offers a full-body workout suitable for all levels.

Body Sculpt is the perfect addition to your weekly fitness routine.