Dec 28, 2025 at 9:45 amFunctional Strength & Stretch


Description

Join Lou for a full body functional strength and stretch session! Designed to help build your practical strength, balance and mobility utilising exercises that mimic real-life movements. Suitable for all abilities.


Venue

East Sussex National

Little Horsted, Uckfield

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Details

Dec 28, 2025, 9:45 am – Dec 28, 2025, 10:30 am
The event cannot be booked at this time.