Name: Functional Strength & Stretch
Start: 2025-10-26T10:30:00+01:00
End: 2025-10-26T11:30:00+01:00
Location: East Sussex National

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East Sussex National

Join Lou for a full body functional strength and stretch session! Designed to help build your practical strength, balance and mobility utilising exercises that mimic real-life movements. Suitable for all abilities.

Functional Strength & Stretch

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East Sussex National

Oct 26, 2025 at 9:30 amFunctional Strength & Stretch

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East Sussex National

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