Welcome to Horsted Health Club Booking Portal. If you wish to contact us about classes please send us an email.

East Sussex National

Kiera

Matthew

Nicki

Nadia

Michelle

Sarah

Julie

Adeline

Molly

Inductions

Dance for All is a fun, accessible class for all.

Focused on a series of basic movement patterns and sequences, you will learn two warm ups, a routine and a cool down.

Do you need to be John Travolta? Absolutely not. But if you are wanting to build stamina, cardio vascular strength and fitness and maintain correct posture and alignment to prevent injury,  this social class is a fun and energised way to do it! All ages and abilities welcome.

Classs Level : Beginner - Intermediate.

Dance For All

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Zumba

Spin

Induction

High Intensity Circuits

Was Body Sculpt with  Sarah, Now dance express with lou

Dance Express

Aqua

Cardio Jam

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