Welcome to Horsted Health Club Booking Portal. If you wish to contact us about classes please send us an email.

East Sussex National

Natalie

Matthew

Nicki

Jess is a strength, spin and Hyrox powerhouse! A Hyrox competitor, Jess will elevate your classes and bring out the athlete in your abilities!

Jess

Michelle

Julie

Adeline

Ellie

Itzi is an explorative yoga teacher offering different styles of practice, adapting to the needs of her students and inviting both movement and stillness. She holds a 300-hour yoga teacher training certification and is also a certified 40-hour Breath to Heal facilitator. Her classes are rooted in breath, alignment, and mindful presence, creating a space where students can move with awareness and reconnect with themselves.
Currently studying physiotherapy, Itzi brings a growing understanding of anatomical movement and physiology into her teaching. She believes in meeting people where they are and encourages a gentle, curious approach to practice, both physically and emotionally.
Itzi sees yoga as a continuous journey that invites awareness, presence, and compassion both on and off the mat. Blending dynamic movement with stillness, strength with softness, Itzi encourages students to listen inward, honour their bodies, and move from a place of kindness.

Itzi

Level 3 Personal Trainer
Level 2 Fitness Instructor
Providing Gym Inductions to Health Club members, a variety of fitness classes including Hyrox, and bespoke Personal Training sessions to all.

Natalie D

Dance for All is a fun, accessible class for all.

Focused on a series of basic movement patterns and sequences, you will learn two warm ups, a routine and a cool down.

Do you need to be John Travolta? Absolutely not. But if you are wanting to build stamina, cardio vascular strength and fitness and maintain correct posture and alignment to prevent injury,  this social class is a fun and energised way to do it! All ages and abilities welcome.

Classs Level : Beginner - Intermediate.

Dance For All

Conditioning

Spin

Induction

High Intensity Interval Training (HIIT)

High Intensity Circuits

Aqua

Cardio Jam

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